40 Things You Can Do for a Better Wellbeing


Hello lovelies! How are you all doing? Lately, things around here are a little off balance. Coming into the new year, I was ready to make this January a laser focused, productive month but that just didn't happen fully. While it's been somewhat productive, I'm still not where I'd like to be just yet. My eating, gym schedule, and everything has just been so out of whack lately and I feel so unbalanced. I'm ready to get back to basics, and make the rest of this month truly count. Sometimes, all it takes is little changes, because even those, contribute to success. Today I'm sharing with you 40 Things You Can Do for a Better Wellbeing, they're all small, simple, and relatively easy things you can do daily for better mental/physical health. Read through my list and try a few! 

 

40 THINGS YOU CAN DO FOR A BETTER WELLBEING

 

Take a yoga class.

Compliment strangers.

Spend time with animals.

Treat yourself.

Purge your closet. 

Clean your home. 

Light your favorite scented candles.

Dance. 

Binge on your favorite tv shows.

Pamper yourself at home.

Cuddle.

Put a funny movie on.

Drink green tea.

Go to bed early.

Compliment yourself.

Tell someone you love them.

Write down your goals.

Write down what you're thankful for.

Join a gym.

Sit in a sauna.

Do something you're afraid to do.

Learn to say "no" more.

Apologize when you're wrong.

Put your clothes in the dryer before putting them on. 

Spray your favorite perfume.

Buy yourself a latte.

Donate whatever you don't need/use.

Celebrate every success, no matter how small.

Sing alone in your car.

Try something new.

Put on your favorite color.

Go on an adventure.

Write and let your words flow freely. 

Learn to appreciate others beauty without questioning your own.

Buy something that makes you happy.

Take the time to get to know yourself. 

Remind yourself of all of your achievements. 

Learn to live for the little things.

Remind yourself how far you've come.

Take nightly walks alone, without any distraction. 


Laura1 Comment